Need Psychological Support in Challenging Times?
Connect with understanding and find your path forward with professional guidance.
In life’s journey, challenges are inevitable. Whether you’re feeling overwhelmed by daily stressors or navigating complex emotional landscapes, reaching out for support can be a transformative step. At Osmosis Psychology, we provide more than just expert advice; we offer a compassionate partnership to help you face life’s trials with resilience. Osmosis Psychology is here to guide you through rough patches, offering personalised strategies that foster growth, healing, and personal fulfillment.
Our approach at Osmosis Psychology is rooted in understanding and empathy, enabling us to tailor our support to your unique needs. With a range of therapeutic methods including Cognitive Behavioural Therapy, Acceptance Commitment Therapy, and more, we empower you to overcome obstacles and move forward towards a brighter future. Whether you are dealing with anxiety, relationship issues, or seeking deeper self-awareness, we are here to help you discover a path that leads to greater well-being and happiness.
Our Services
Individual Therapy
Anxiety
Depression
Stress and burnout
Trauma and PTSD
Relationship issues
Grief and loss
Self-esteem and confidence issues
Men’s Counselling
Struggles with societal pressures and expectations
Anxiety
Depression
Trauma and PTSD
Relationship issues
Career challenges
Work Counselling & Coaching
Job transition
Workplace stress and burnout
Workplace injury
Return to work fitness
Professional development
Career development
How We Can Help
Individual Therapy
Our individual therapy are tailored to meet the unique needs of each individual. Whether you’re struggling with anxiety, depression, stress, or other mental health issues, Osmosis Psychology uses a blend of therapeutic approaches such as Cognitive Behavioural Therapy, Acceptance Commitment Therapy, and more to facilitate personal growth and healing. We provide a supportive environment where you can safely explore your thoughts and emotions, enabling you to develop effective coping strategies and enhance your overall well-being.
Individuals Seeking Personal Growth and Mental Health Support
- People experiencing life challenges such as stress, anxiety, depression, or relationship issues.
- Individuals looking to develop coping strategies and improve their mental well-being.
- Those interested in personal development and seeking guidance to enhance their quality of life.
Men’s Counselling
Men’s counselling plays a crucial role in promoting emotional well-being for men. We are cognizant of societal stereotypes that often discourage men from expressing emotions or seeking help therefore our practice ensures a safe space for you to express your feelings, to talk about your struggles and develop coping strategies. Together we can address a range of issues including stress, anxiety, depression, trauma, relationship problems and more.
Book with us and create your path to emotional well-being including:
- Improved Mental Health
- Enhanced Relationships
- Personal Growth
- Resilience and Coping Skills
Work Counselling and Coaching
We spend a significant portion of our waking hours in the workplace, making it crucial to feel both physically and psychosocially safe in this environment. For many, colleagues become like family, and the workplace a second home. When workplace challenges arise, they can profoundly affect mental health, leading to issues like anxiety, depression, burnout, disrupted sleep, and mental fatigue.
Addressing these concerns early is essential to prevent long-term impacts on well-being. Our work counselling and coaching service is designed to support you in navigating workplace challenges while fostering personal and professional growth.
Whether you’re adjusting to a new role and battling imposter syndrome, dealing with interpersonal conflicts, recovering from a workplace injury, or simply seeking to advance your career, we’re here for you. Our services include:
- Managing workplace stress and burnout
- Support with workplace injuries and return-to-work planning
- Professional and career development guidance
We’re committed to empowering you with the tools, strategies, and confidence to thrive in your professional life and maintain your well-being.
Pricing and Rebates
Individual Therapy, Men’s Counselling, Work Counselling and Coaching
- Standard consultation fee $215
- Under a valid Mental Health Care Plan: your out of pocket is $118.35 after the Medicare Rebate of $96.65 has been applied
- Self Referral $215
- Full payment is processed at the clinic, and your rebate is processed and refunded to your bank account registered with Medicare within 24 hours.
Workcover
- Fee: As per current Workcover cost schedule.
- An approved Workcover claim number is required prior to the first session.
- Payment is directly from Workcover.
Employee Assistance Program (EAP)
- Fee: As per current EAP provider cost schedule.
- Payment is directly from your EAP provider.
National Disability Incentive Scheme (NDIS)
- Fee: As per current NDIS cost schedule.
- An approved NDIS plan at the time of booking.
- Payment depends on the funding management.
Frequently Asked Questions (FAQs)
1. How long is a session?
Sessions typically last 50-60 minutes.
2. How do I book?
You can book an appointment by clicking on “Book Appointment” located throughout the pages, which will direct you to the booking system “Halaxy.” Alternatively, you can send a message using the “Contact Us” form.
3. Are there any reduced fees?
Reduced fees can be considered for exceptional circumstances, but bulk billing is not available at this stage.
4. How do I pay for the session?
The preferred payment method is EFTPOS at the clinic. In exceptional circumstances, direct deposit into the practitioner’s bank account is accepted within 5 business days of issuing the invoice.
5. Are the sessions eligible for Medicare rebate?
Sessions with a valid Mental Health Treatment Plan and Referral from the GP are eligible for Medicare rebate ($96.65). Please confirm eligibility with your GP.
6. How long will it take to receive the Medicare rebate?
The rebate amount should be in your bank account within 24 hours of processing, depending on your bank.
7. What happens if I cancel or do not show for my scheduled session?
A fee of 50% of the standard session fee ($107.50) applies to all late cancellations and no-shows within 48 hours of the scheduled session.
8. What can I expect from a session?
The initial session involves discussing your concerns and agreeing on a suitable approach. Subsequent sessions focus on implementing strategies, reviewing progress, and modifying techniques.
9. How will I know things are improving for me?
You’ll notice shifts in thoughts, feelings, and behavior, and may also use relevant outcome measures. Others may notice changes in you as well.
10. How many sessions will it typically take?
It varies but typically ranges from three to more than 10 sessions, depending on individual needs and progress.
11. How frequently do sessions occur?
Sessions typically start fortnightly and may taper off to monthly, based on mutual agreement between you and your practitioner.
12. Can I change to another practitioner if needed?
Yes, you can. If you feel the current practitioner isn’t the right fit, share your feedback, and they may recommend another practitioner.
Why Choose Osmosis Psychology?
At Osmosis Psychology, we stand out through our commitment to providing personalised and effective psychological support that truly makes a difference. Here are a few reasons why you should consider us for your mental health needs:
We prioritise a Safe space: Creating a space where you can be you, to feel safe and be heard without judgement is our priority. Choosing us means the opportunity to share your difficult or painful experiences in a safe space, making sense of them and moving forward with renewed thinking and realistic solutions.
Expertise and Experience: We bring a wealth of experience and specialised knowledge in a variety of therapeutic approaches. This expertise ensures that we are equipped to handle a wide range of psychological issues, delivering care that is both professional and profoundly impactful.
Comprehensive Services: We offer a broad spectrum of psychological services, from individual counselling and workplace consulting to return to work assessments. This comprehensive approach means we can support you in multiple areas of life, whether you’re seeking personal growth, needing assistance in your professional environment, or requiring support to re-enter the workforce.
Client-Centered Care: Each client at Osmosis Psychology receives care that is tailored to their individual needs. We believe in building strong therapeutic relationships and creating a safe, supportive environment where you can openly discuss and explore your challenges.
Evidence-Based Practices: We utilise only evidence-based therapeutic methods, ensuring that our interventions are grounded in the latest psychological research. This commitment to high-quality, informed practice promotes better outcomes and more effective treatment for all our clients.
Ethical and Confidential: Upholding the highest standards of ethics and confidentiality is at the core of our practice. You can trust us to treat your personal information with the utmost respect and discretion.
Accessible and Inclusive: We strive to make our services accessible to everyone, including offering Medicare rebates and support through EAP and NDIS. Our practice is a place where everyone is welcome and supported, regardless of background or circumstance.
Choosing Osmosis Psychology means choosing a partner dedicated to your mental well-being. Let us help you navigate your path to recovery and growth with confidence and dignity.
About Us
Your practitioner is Mos Uluicicia, a registered psychologist who has been working in the mental health field for over 20 years, both in clinical and corporate settings.
Mos works with people from all walks of life who need help with daily challenges. You may be feeling overwhelmed, discouraged, or like there is a lack of hope. You may be looking for answers or seeking to improve yourself further.
Whatever you are facing, Mos is here to help. Mos knows how challenging it can be to talk about our internal experiences, so he prioritises creating a space where you feel safe to be you and to be heard without judgement. Talking with Mos opens up an opportunity for you to share your difficult or painful experiences, make sense of them, and move forward with renewed thinking and workable solutions.
The main therapeutic approaches Mos uses include Cognitive Behavioural Therapy, Acceptance Commitment Therapy, and Solutions-Focused Therapy. Mos is guided by Christian values and is happy to explore this with you if you wish.
Qualifications and Training:
Master of Organisational Psychology
Bachelor of Psychology (Hons)
Cognitive Behavioural Therapy; Acceptance Commitment Therapy; Solutions-Focused Therapy; Eye Movement Desensitisation Reprocessing (EMDR); Executive Coaching; Career Coaching.
General Enquiry or Book An Appointment
Email: book@osmosispsychology.com
REQUEST A QUOTE?
Use the form below. We’ll respond during business hours.