Struggling with life’s pressures?
Need Psychological Support in Challenging Times?
Psychological Counselling, Workplace Consulting & Return to Work Assessments
In life’s journey, challenges are inevitable. Whether you’re feeling overwhelmed by daily stressors or navigating complex emotional landscapes, reaching out for support can be a transformative step. At Osmosis Psychology, we provide more than just expert advice; we offer a compassionate partnership to help you face life’s trials with resilience. Osmosis Psychology is here to guide you through rough patches, offering personalised strategies that foster growth, healing, and personal fulfillment.
Our approach at Osmosis Psychology is rooted in understanding and empathy, enabling us to tailor our support to your unique needs. With a range of therapeutic methods including Cognitive Behavioural Therapy, Acceptance Commitment Therapy, and more, we empower you to overcome obstacles and move forward towards a brighter future. Whether you are dealing with anxiety, relationship issues, or seeking deeper self-awareness, we are here to help you discover a path that leads to greater well-being and happiness.
Our Services
At Osmosis Psychology, we offer specialised psychological services to help individuals manage and overcome the diverse challenges of life. Our practice is dedicated to providing a supportive environment where clients can explore their thoughts and feelings and embark on a journey towards personal healing and growth. From navigating complex emotional issues to enhancing overall mental wellness, our services are designed to address a wide array of needs.
We utilise a variety of evidence-based therapeutic techniques to craft personalised treatment plans for each client. Whether it’s through individual counselling, strategic workplace consulting, or comprehensive return to work assessments, we are here to assist you in building resilience and finding sustainable solutions to your concerns. Our commitment is to empower you to lead a healthier, more productive life, no matter the obstacles you might be facing.
Psychological Counselling (Individuals)
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- Anxiety disorders
- Depression
- Stress and burnout
- Trauma and PTSD
- Relationship issues
- Grief and loss
- Self-esteem and confidence issues
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Workplace Consulting (Organisations)
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- Support with employee well-being initiatives
- Strategies to improve workplace culture
- Conflict resolution and mediation services
- Training and development programs
- Leadership coaching and development
- Assistance with performance management
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Return to Work
Assessments
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- Have been on sick leave due to physical or mental health issues
- Are transitioning back to work after an injury or illness
- Require a formal assessment of their readiness to return to work
- Need support in developing a plan for a successful return to work
- Are involved in Workcover or insurance claims related to their injury or illness
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How We Can Help
Psychological Counselling
At Osmosis Psychology, our psychological counselling services are tailored to meet the unique needs of each individual. Whether you’re struggling with anxiety, depression, stress, or other mental health issues, Osmosis Psychology uses a blend of therapeutic approaches such as Cognitive Behavioural Therapy, Acceptance Commitment Therapy, and more to facilitate personal growth and healing. We provide a supportive environment where you can safely explore your thoughts and emotions, enabling you to develop effective coping strategies and enhance your overall well-being.
Individuals Seeking Personal Growth and Mental Health Support
- People experiencing life challenges such as stress, anxiety, depression, or relationship issues.
- Individuals looking to develop coping strategies and improve their mental well-being.
- Those interested in personal development and seeking guidance to enhance their quality of life.
Clients Eligible for Medicare, Workcover, EAP, and NDIS
- Individuals with a valid mental health care plan from their general practitioner are eligible for Medicare rebates.
- Employees or workers who have experienced workplace-related mental health issues and are covered under Workcover or EAP programs.
- Participants of the National Disability Insurance Scheme (NDIS) needing psychological support.
Workplace Consulting
Osmosis Psychology extends its expertise to the workplace through specialised consulting services. We help organisations foster a healthy work environment by addressing issues related to employee relations, stress management, and organisational change. Our approach integrates organisational psychology principles to enhance employee well-being and productivity, ensuring that your workforce is both mentally healthy and highly effective. Whether it’s through conflict resolution, stress workshops, or tailored HR strategies, we provide the tools needed for businesses to thrive.
Organisations and Businesses
- Companies aiming to improve workplace culture and employee relations.
- HR departments seeking support in managing organisational changes and employee well-being.
HR Professionals and Management Teams
- HR professionals needing assistance with conflict resolution, employee engagement, and retention strategies.
- Managers and leaders seeking psychological insights to improve team dynamics and performance.
Return to Work Assessments
Our Return to Work Assessments at Osmosis Psychology are designed to support both employees and employers in the transition back to work following an absence due to mental health concerns. These assessments determine an individual’s psychological fitness for duty and outline necessary accommodations or adjustments to facilitate a smooth and sustainable return. Our detailed reporting helps guide employers in making informed decisions that prioritise the well-being of their employees, ensuring compliance with occupational health standards and promoting a supportive workplace culture.
Employees Preparing to Return to Work
- Individuals recovering from a mental health issue and preparing to re-enter the workforce.
- Workers who have been on medical or stress leave and need to assess their readiness to resume work.
Employers and Insurance Providers
- Employers who require professional assessments to determine an employee’s fitness for duty.
- Insurance providers involved in claims related to workplace injuries or mental health issues needing expert psychological evaluations.
Pricing and Rebates
Psychological Counselling:
- Standard fee: $215 per session.
- Medicare Rebate: $93.35 with a valid Mental Health Care Plan.
- Full payment is processed at the clinic, and your rebate is processed and refunded to your bank account registered with Medicare within 24 hours.
Workcover:
- Fee: As per current Workcover cost schedule.
- An approved Workcover claim number is required prior to the first session.
- Payment is directly from Workcover.
Employee Assistance Program (EAP):
- Fee: As per current EAP provider cost schedule.
- Payment is directly from your EAP provider.
National Disability Incentive Scheme (NDIS):
- Fee: As per current NDIS cost schedule.
- An approved NDIS plan is required at the time of booking.
- Payment depends on the funding management.
Workplace Consulting:
- Fees will depend on the nature of the assignment. Please inquire for more information.
Return to Work Assessments:
- Fees will depend on the nature of the assignment. Please inquire for more information.
At Osmosis Psychology, we strive to offer affordably priced therapy with experienced Psychologists. We provide easy, transparent, pricing, with Medicare and health fund rebates available. Feel free to contact us for any further inquiries or to book an appointment.
Frequently Asked Questions (FAQs)
1. How long is a session?
Sessions typically last 50-60 minutes.
2. How do I book?
You can book an appointment by clicking on “Book Appointment” located throughout the pages, which will direct you to the booking system “Halaxy.” Alternatively, you can send a message using the “Contact Us” form.
3. Are there any reduced fees?
Reduced fees can be considered for exceptional circumstances, but bulk billing is not available at this stage.
4. How do I pay for the session?
The preferred payment method is EFTPOS at the clinic. In exceptional circumstances, direct deposit into the practitioner’s bank account is accepted within 5 business days of issuing the invoice.
5. Are the sessions eligible for Medicare rebate?
Sessions with a valid Mental Health Treatment Plan and Referral from the GP are eligible for Medicare rebate ($93.35). Please confirm eligibility with your GP.
6. How long will it take to receive the Medicare rebate?
The rebate amount should be in your bank account within 24 hours of processing, depending on your bank.
7. What happens if I cancel or do not show for my scheduled session?
A fee of 50% of the standard session fee ($107.50) applies to all late cancellations and no-shows within 48 hours of the scheduled session.
8. What can I expect from a session?
The initial session involves discussing your concerns and agreeing on a suitable approach. Subsequent sessions focus on implementing strategies, reviewing progress, and modifying techniques.
9. How will I know things are improving for me?
You’ll notice shifts in thoughts, feelings, and behavior, and may also use relevant outcome measures. Others may notice changes in you as well.
10. How many sessions will it typically take?
It varies but typically ranges from three to more than 10 sessions, depending on individual needs and progress.
11. How frequently do sessions occur?
Sessions typically start fortnightly and may taper off to monthly, based on mutual agreement between you and your practitioner.
12. Can I change to another practitioner if needed?
Yes, you can. If you feel the current practitioner isn’t the right fit, share your feedback, and they may recommend another practitioner.
13. Enquiries about workplace consulting and return to work assessments:
For workplace consulting and return to work assessments, please send an email to book@osmosispsychology.com or use the contact form on the website. We’ll reach out to discuss the details once we receive your message.
Why Choose Osmosis Psychology?
At Osmosis Psychology, we stand out through our commitment to providing personalised and effective psychological support that truly makes a difference. Here are a few reasons why you should consider us for your mental health needs:
Expertise and Experience: We bring a wealth of experience and specialised knowledge in a variety of therapeutic approaches. This expertise ensures that we are equipped to handle a wide range of psychological issues, delivering care that is both professional and profoundly impactful.
Comprehensive Services: We offer a broad spectrum of psychological services, from individual counselling and workplace consulting to return to work assessments. This comprehensive approach means we can support you in multiple areas of life, whether you’re seeking personal growth, needing assistance in your professional environment, or requiring support to re-enter the workforce.
Client-Centered Care: Each client at Osmosis Psychology receives care that is tailored to their individual needs. We believe in building strong therapeutic relationships and creating a safe, supportive environment where you can openly discuss and explore your challenges.
Evidence-Based Practices: We utilise only evidence-based therapeutic methods, ensuring that our interventions are grounded in the latest psychological research. This commitment to high-quality, informed practice promotes better outcomes and more effective treatment for all our clients.
Ethical and Confidential: Upholding the highest standards of ethics and confidentiality is at the core of our practice. You can trust us to treat your personal information with the utmost respect and discretion.
Accessible and Inclusive: We strive to make our services accessible to everyone, including offering Medicare rebates and support through EAP and NDIS. Our practice is a place where everyone is welcome and supported, regardless of background or circumstance.
Choosing Osmosis Psychology means choosing a partner dedicated to your mental well-being. Let us help you navigate your path to recovery and growth with confidence and dignity.
About Us
Mission Statement
At Osmosis Psychology, we believe in harnessing the innate intelligence of biological systems to achieve psychological well-being. Just as osmosis maintains balance and equilibrium in living organisms, we strive to bring about a similar harmony in the lives of our clients. Our mission is to honour the fundamental principles of learning and action to facilitate meaningful and fulfilling change. By applying the principles of osmosis, we aim to help you achieve psychological balance and equilibrium, guiding you towards a life that is enriched and purposeful. Let us embark on this transformative journey together, empowering you to create the changes you desire and deserve.
Mos Uluicicia is a dedicated Registered Psychologist with over two decades of experience in the mental health field, both in Australia and internationally. With a strong background in organisational psychology, human resources, industrial relations, and leadership/management, Mos brings a unique perspective to his practice.
Qualifications:
- Master of Organisational Psychology
- Bachelor of Psychology (Hons)
- Bachelor of Science (Biology & Chemistry)
Training Expertise:
- Cognitive Behavioural Therapy
- Psychodynamic Therapy
- Acceptance Commitment Therapy
- Solutions Focused Therapy
- Eye Movement Desensitisation Reprocessing (EMDR)
- Executive Coaching
- Workplace Investigations
- Mediation
- Employment Law
- Industrial Relations
- Change Management
With a wealth of knowledge and expertise in various therapeutic approaches and workplace dynamics, Mos is committed to providing holistic and effective support to his clients. Whether you’re seeking assistance with personal challenges or navigating complexities in the corporate world, Mos is here to guide you towards growth, resilience, and well-being.
General Enquiry or Book An Appointment
Email: book@osmosispsychology.com
REQUEST A QUOTE?
Use the form below. We’ll respond during business hours.
Return to Work Assessments
Fitness for duty assessment
Return to work evaluation
Work readiness assessment
Rehabilitation assessment
Workplace rehabilitation
Return to work planning
Cognitive Behavioural Therapy (CBT)
Acceptance Commitment Therapy (ACT)
Solutions Focused Therapy (SFT)
Eye Movement Desensitisation Reprocessing (EMDR)
Trauma therapy
Mindfulness therapy